October 30, 2025
Ground reaction forces (GRFs) are crucial for analyzing human movement and performance in various sports. This article explores how force plates measure GRFs and their significance in optimizing athletic training and injury prevention strategies.
October 29, 2025
This article explores how force plates are utilized to prevent injuries in athletes and active individuals. By analyzing ground reaction forces and biomechanics, practitioners can identify risk factors and implement training adjustments to enhance safety and performance.